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Went home and took over my little sisters room for a great practice! 😊 my family is very supportive of my obsession πŸ˜‚πŸ™ #yoc #yoga #yogi #yogaeverydamnday #bendy #blackyogi #health #exercise #fitfam #fitness #fitgirls #fitblackgirls #girlswithmuscle #flexible #cheststand #scorpion #backbend #teamfitness #workout by benditlikelacy http://instagram.com/p/rJmnVrhpcc/

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Went home and took over my little sisters room for a great practice! 😊 my family is very supportive of my obsession πŸ˜‚πŸ™ #yoc #yoga #yogi #yogaeverydamnday #bendy #blackyogi #health #exercise #fitfam #fitness #fitgirls #fitblackgirls #girlswithmuscle #flexible #cheststand #scorpion #backbend #teamfitness #workout by benditlikelacy http://instagram.com/p/rJmnVrhpcc/

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^o^ Get help deciding out where to start with yoga here —> http://www.fiverr.com/s/58rxwm
Day 1 of my #amazonyoga challenge is downward facing dog or Adho Mukha Svanasana. This pose stretches your back, hamstrings,calves, and shoulders. It’s benefits include calming the mind and relieving stress. Play around in this pose for 1-3 minutes by jogging your feet & stretching one leg at a time and remember to breathe! #andsoitbegins #amazonyoga #yogaofcolor #yoga #yogi #yogachallenge #yogawiththeamazon #downwardfacingdog #day1 by mystique_amazon http://instagram.com/p/rJFjCmxqD0/
^.~ BlackYogaSuperstars Guide to Beginning Yoga coming soon!

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Before the clock strikes twelve! Thanks for the tag @littlemissyoga84!  Feel free to play when the sun comes back up @trail_yogi @sid4freedom @laviebohemeyoga #yoga #stopdropandyoga #yogisofinstagram #inspiredyogis #moon #inversionaddict #balance #fitness #fitnation #health #naturalhair #shadesofhealth #relax #model #art #centered by dropitlotus http://instagram.com/p/rI_OJHQDSi/

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Before the clock strikes twelve! Thanks for the tag @littlemissyoga84! Feel free to play when the sun comes back up @trail_yogi @sid4freedom @laviebohemeyoga #yoga #stopdropandyoga #yogisofinstagram #inspiredyogis #moon #inversionaddict #balance #fitness #fitnation #health #naturalhair #shadesofhealth #relax #model #art #centered by dropitlotus http://instagram.com/p/rI_OJHQDSi/

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^o^ Get help deciding out where to start with yoga here —> http://www.fiverr.com/s/58rxwm
#WeekInFinesse #fireandfinesse #fitfam #fitness #fitspo #downdogsplit #reach #urbanyoga #shafesofhealth #mantra #om #openheart #parkworkout #shadesofhealth #inspiredyogis #independencearmy #inspiration #outdooryogis #yogaflow #yogaglo #balanceyourpractice #blessed #breathe #blackwomendoworkout #whatsbeautiful #iwillwhatiwant by tdivyaj http://instagram.com/p/rI-41sqSSw/

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#WeekInFinesse #fireandfinesse #fitfam #fitness #fitspo #downdogsplit #reach #urbanyoga #shafesofhealth #mantra #om #openheart #parkworkout #shadesofhealth #inspiredyogis #independencearmy #inspiration #outdooryogis #yogaflow #yogaglo #balanceyourpractice #blessed #breathe #blackwomendoworkout #whatsbeautiful #iwillwhatiwant by tdivyaj http://instagram.com/p/rI-41sqSSw/

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^o^ Get help deciding out where to start with yoga here —> http://www.fiverr.com/s/58rxwm
Last Pose Day 31: One Legged King Pigeon Pose #journeyofself with @reesielove1121 and @hippie_heathen | I can honestly say I enjoyed EVERY PART of this challenge. I’ve noticed that a lot of times people only do the yoga challenges that they are already good at but tend to shy away from their problem asanas. @reesielove1121 and @hippie_heathen kept me working this WHOLE. Month lol hitting poses for the first time or practicing moves I haven’t done in what seems like forever. Being able to look back and see how far I’ve came really let me further know that this is what I love to do ❀️ #yogaforthesoul by flexx_inkyjaja http://instagram.com/p/rI6vGSopvT/

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^o^ Get help deciding out where to start with yoga here —> http://www.fiverr.com/s/58rxwm

Last Pose Day 31: One Legged King Pigeon Pose #journeyofself with @reesielove1121 and @hippie_heathen | I can honestly say I enjoyed EVERY PART of this challenge. I’ve noticed that a lot of times people only do the yoga challenges that they are already good at but tend to shy away from their problem asanas. @reesielove1121 and @hippie_heathen kept me working this WHOLE. Month lol hitting poses for the first time or practicing moves I haven’t done in what seems like forever. Being able to look back and see how far I’ve came really let me further know that this is what I love to do ❀️ #yogaforthesoul by flexx_inkyjaja http://instagram.com/p/rI6vGSopvT/

Yoga Supplies to your door from Amazon here —> http://jermil.com/BYS_VIP/
^o^ Get help deciding out where to start with yoga here —> http://www.fiverr.com/s/58rxwm
Last day of #journeyofself with @hippie_heathen @reesielove1121 is the pigeon where you grab at stuff behind you. The top is 5 weeks ago, the bottom 3 are tonight - bottom left I was trying to figure out the foot grab and shoulder rotation but that didn’t work out πŸ˜πŸ™ˆ so I grabbed my strap and was like this is how we do it tonight!!! My hips man. My hips are so tight they give skinny jeans a run for their money. 😝😝😝😝 πŸ˜‚πŸ˜‚πŸ˜‚πŸ˜‚ they are a beautiful work in progress. Sponsors: @alex_elle @yogoanywhere @inyowear @onzie by michikomichelle42 http://instagram.com/p/rI5PjKgXAr/

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^o^ Get help deciding out where to start with yoga here —> http://www.fiverr.com/s/58rxwm

Last day of #journeyofself with @hippie_heathen @reesielove1121 is the pigeon where you grab at stuff behind you. The top is 5 weeks ago, the bottom 3 are tonight - bottom left I was trying to figure out the foot grab and shoulder rotation but that didn’t work out πŸ˜πŸ™ˆ so I grabbed my strap and was like this is how we do it tonight!!! My hips man. My hips are so tight they give skinny jeans a run for their money. 😝😝😝😝 πŸ˜‚πŸ˜‚πŸ˜‚πŸ˜‚ they are a beautiful work in progress. Sponsors: @alex_elle @yogoanywhere @inyowear @onzie by michikomichelle42 http://instagram.com/p/rI5PjKgXAr/

Yoga Supplies to your door from Amazon here —> http://jermil.com/BYS_VIP/
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The fro is perfect cushion for #headstands πŸ˜‹ #4chairchick #yogaeverydamnday #blackyogis by sasssye http://instagram.com/p/rI6xG7Hl0_/

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Flow fro session. #yoga #yogaeverydamnday #blackyogis #melanatedyoginis #flowyoga by sasssye http://instagram.com/p/rI6Y03nl0W/

unsurpassable-urban-yoga
unsurpassable-urban-yoga:

#PublicDisplayOfAsana : #Padmasana / Seated Meditation #BeDivine  Ahh.. Feels nice to bust out a little #PDA at the #DataDrivenConference for a quick second of clarity. Feeling refreshed after absorbing the wisdom of so many wise tech professionals. Leaving with a Divine mind knowing that a new month of endless possibility is upon us. Much love to all the beautiful people who participated in #publicdisplayofasana in efforts to keep shining yoga into as many public settings as possible. πŸ™ŒπŸ˜‰πŸ™ .  THANK YOU for joining me (@Andrew7Sealy) and my awesome co-hosts— @Nayitavp, @MackenzieYoga, and @DanielScottYoga in this challenge short, sweet, and really FUN for as many on this fun-as-he’ll challenge!!! Share your #PDA love with the World! Include the following tags on each post on each day… #PublicDisplayOfAsana #PDA @PublicDisplayOfAsana @DanielScottYoga @Nayitavp @MackenzieYoga @Andrew7Sealy …and enter to win great prizes from our Earth Conscious Sponsors: @MandukaYoga, @TeekiGram, @EarthkeeperOrganics, and @RickaRoons ! Have fun, And share the LOVE of #PDA #UrbanYoga #yogarelaxation #yogaart #yogaeverywhere #natureinspiredyogi #yogainthecityoffice #YogaToThePeople by andrew7sealy http://instagram.com/p/rIvafeQ6My/

unsurpassable-urban-yoga:

#PublicDisplayOfAsana : #Padmasana / Seated Meditation #BeDivine
Ahh.. Feels nice to bust out a little #PDA at the #DataDrivenConference for a quick second of clarity. Feeling refreshed after absorbing the wisdom of so many wise tech professionals. Leaving with a Divine mind knowing that a new month of endless possibility is upon us. Much love to all the beautiful people who participated in #publicdisplayofasana in efforts to keep shining yoga into as many public settings as possible. πŸ™ŒπŸ˜‰πŸ™ .
THANK YOU for joining me (@Andrew7Sealy) and my awesome co-hostsβ€” @Nayitavp, @MackenzieYoga, and @DanielScottYoga in this challenge short, sweet, and really FUN for as many on this fun-as-he’ll challenge!!! Share your #PDA love with the World! Include the following tags on each post on each day… #PublicDisplayOfAsana
#PDA
@PublicDisplayOfAsana
@DanielScottYoga
@Nayitavp
@MackenzieYoga
@Andrew7Sealy …and enter to win great prizes from our Earth Conscious Sponsors:
@MandukaYoga, @TeekiGram, @EarthkeeperOrganics, and @RickaRoons ! Have fun, And share the LOVE of #PDA #UrbanYoga #yogarelaxation #yogaart #yogaeverywhere #natureinspiredyogi #yogainthecityoffice #YogaToThePeople by andrew7sealy http://instagram.com/p/rIvafeQ6My/

Purchase Yoga Supplies on Amazon here —> http://jermil.com/BYS_VIP/
^o^ Get help deciding out where to start with yoga here —> http://www.fiverr.com/s/58rxwm
Last day of #journeyofself with @hippie_heathen @reesielove1121 is the pigeon where you grab at stuff behind you. The top is 5 weeks ago, the bottom 3 are tonight - bottom left I was trying to figure out the foot grab and shoulder rotation but that didn’t work out πŸ˜πŸ™ˆ so I grabbed my strap and was like this is how we do it tonight!!! My hips man. My hips are so tight they give skinny jeans a run for their money. 😝😝😝😝 πŸ˜‚πŸ˜‚πŸ˜‚πŸ˜‚ they are a beautiful work in progress. Sponsors: @alex_elle @yogoanywhere @inyowear @onzie by michikomichelle42 http://instagram.com/p/rI5PjKgXAr/

Purchase Yoga Supplies on Amazon here —> http://jermil.com/BYS_VIP/

^o^ Get help deciding out where to start with yoga here —> http://www.fiverr.com/s/58rxwm

Last day of #journeyofself with @hippie_heathen @reesielove1121 is the pigeon where you grab at stuff behind you. The top is 5 weeks ago, the bottom 3 are tonight - bottom left I was trying to figure out the foot grab and shoulder rotation but that didn’t work out πŸ˜πŸ™ˆ so I grabbed my strap and was like this is how we do it tonight!!! My hips man. My hips are so tight they give skinny jeans a run for their money. 😝😝😝😝 πŸ˜‚πŸ˜‚πŸ˜‚πŸ˜‚ they are a beautiful work in progress. Sponsors: @alex_elle @yogoanywhere @inyowear @onzie by michikomichelle42 http://instagram.com/p/rI5PjKgXAr/

Purchase Yoga Supplies on Amazon here —> http://jermil.com/BYS_VIP/
^o^ Get help deciding out where to start with yoga here —> http://www.fiverr.com/s/58rxwm
Final day of #neverbentoutofshape with @ifcukgurlz @flexx_inkyjaja is Wild Thang or, in my case, Wild Couch Potato 😝 this is also my #stopdropandyoga for @belle_ife and @txyogimama (thanks for the tag!!!) Sponsors for #neverbentoutofshape is @dovclothing1990 @toesox @lineagewear @superduperfresh . Let’s get some action from @morgs1127 @lyn_lynette @daletd14 !!! πŸ™πŸ™πŸ™πŸ’•πŸ’•πŸ’• by michikomichelle42 http://instagram.com/p/rI4BrRgXOl/

Purchase Yoga Supplies on Amazon here —> http://jermil.com/BYS_VIP/

^o^ Get help deciding out where to start with yoga here —> http://www.fiverr.com/s/58rxwm

Final day of #neverbentoutofshape with @ifcukgurlz @flexx_inkyjaja is Wild Thang or, in my case, Wild Couch Potato 😝 this is also my #stopdropandyoga for @belle_ife and @txyogimama (thanks for the tag!!!) Sponsors for #neverbentoutofshape is @dovclothing1990 @toesox @lineagewear @superduperfresh . Let’s get some action from @morgs1127 @lyn_lynette @daletd14 !!! πŸ™πŸ™πŸ™πŸ’•πŸ’•πŸ’• by michikomichelle42 http://instagram.com/p/rI4BrRgXOl/

Yoga Supplies to your door from Amazon here —> http://jermil.com/BYS_VIP/
^o^ Get help deciding out where to start with yoga here —> http://www.fiverr.com/s/58rxwm
Final day of #neverbentoutofshape with @ifcukgurlz @flexx_inkyjaja is Wild Thang or, in my case, Wild Couch Potato 😝 this is also my #stopdropandyoga for @belle_ife and @txyogimama (thanks for the tag!!!) Sponsors for #neverbentoutofshape is @dovclothing1990 @toesox @lineagewear @superduperfresh . Let’s get some action from @morgs1127 @lyn_lynette @daletd14 !!! πŸ™πŸ™πŸ™πŸ’•πŸ’•πŸ’• by michikomichelle42 http://instagram.com/p/rI4BrRgXOl/

Yoga Supplies to your door from Amazon here —> http://jermil.com/BYS_VIP/

^o^ Get help deciding out where to start with yoga here —> http://www.fiverr.com/s/58rxwm

Final day of #neverbentoutofshape with @ifcukgurlz @flexx_inkyjaja is Wild Thang or, in my case, Wild Couch Potato 😝 this is also my #stopdropandyoga for @belle_ife and @txyogimama (thanks for the tag!!!) Sponsors for #neverbentoutofshape is @dovclothing1990 @toesox @lineagewear @superduperfresh . Let’s get some action from @morgs1127 @lyn_lynette @daletd14 !!! πŸ™πŸ™πŸ™πŸ’•πŸ’•πŸ’• by michikomichelle42 http://instagram.com/p/rI4BrRgXOl/